Is Chef's Cupboard Scalloped 100% Real Idaho Potatoes Gluten Free?

Ingredients

Potatoes* (potatoes, Freshness Protected By Sodium Bisulfite), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Cornstarch, Salt, Dipotassium Phosphate, Sugar, Potassium Chloride, Whey (from Milk), Natural Flavors, Cheddar, And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion*, Celery*, Paprika, Lactic Acid, Autolyzed Yeast Extract, Mono- And Diglycerides, Disodium Inosinate And Disodium Guanylate, Spice, Nonfat Milk, Torula Yeast, Paprika Extract (color), Butter (cream, Salt), Turmeric Extract (color). *dried. Contains: Milk, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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