No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Chef's Cut Real Beef And Pork Stick, Original Smokehouse Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Smoky, savory flavor and a firm, slightly chewy texture make this stick a portable, ready-to-eat snack commonly used for lunches, road trips, hiking, or as a charcuterie addition. Customer reviews frequently praise taste and convenience but sometimes note variability in seasoning intensity, stick size, and packaging consistency and freshness issues.

Ingredients

Pork, Beef, Brown Sugar, Sea Salt, Encapsulated Citric Acid, Celery Juice Powder, Ground Mustard, Black Pepper, White Pepper, Granulated Garlic

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.