Is CHEF'S RECIPE GAZPACHO SOUP Alpha-Gal?
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Ingredients
TOMATOES (TOMATO PUREE, SALT, CITRIC ACID), WATER, CUCUMBER, TOMATO SAUCE (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SALT, CITRIC ACID, SPICE AND NATURAL FLAVORING), RED BELL PEPPER, ONIONS, OLIVE OIL, JALAPENO PEPPER, GARLIC, SALT, CULTURED DEXTROSE/MALTODEXTRIN, CILANTRO, PARSLEY, BALSAMIC VINEGAR, SUGAR, LIME JUICE, VEGETABLE BASE (COOKED VEGETABLES [CARROTS, ONIONS, CELERY], SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), MODIFIED FOOD STARCH, HOT SAUCE (PEPPERS, VINEGAR, SALT, XANTHAN GUM, BENZOATE OF SODA), CELERY, BLACK PEPPER.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.