Is Cherry Burst Jammie Dodgers Gluten Free?

Ingredients

artificial colours? .none! iti shortcake biscuits with a cherry flavoured apple ja ingredients wheat flour (wheat flour, caleium arkenate, niacin, iron and thiamin), cherry flavoured apple jam (27%)(glucose-fructose syrup, apples (apple, preservative (sodium metabisulphite)), sugar, humectant (glycerol), acid (citric acid), flavourings, colour (anthocyanins), acidity regulator (sodium citrates), gelling agent (pectins), vegetable oils (sustainable palm, rapeseed), sugar, partially inverted sugar syrup, raising agents (ammonium bicarbonate, sodium bicarbonate), salt, flavourings. allergy advice for allergens, including cereals containing gluten, see ingredients in bold.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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