Is Cherry Chocolate Chunk Lactose Free Frozen Dessert Low FODMAP?

Ingredients

WATER, WHEY PROTEIN CONCENTRATE (MILK), ORGANIC CANE SUGAR, CHICORY ROOT INULIN, SUGARCANE FIBRE, CHERRIES, CORN STARCH, CITRIC ACID, RED BEET CONCENTRATE, ORGANIC CHOCOLATEY CHUNKS (ORGANIC CANE SUGAR, ORGANIC COCONUT OIL, ORGANIC COCOA POWDER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), GUAR GUM, XANTHAN GUM, NATURAL FLAVOURS, SEA SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Cherry Chocolate Chunk Lactose Free Frozen Dessert is available at 2 retailers

About this product

Frozen Dessert · Frozen