Is Cherry Chocolate GERD Friendly?
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Why it's not GERD friendly
- cocoa
- fresh cream
- modified milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
FRESH CREAM, MODIFIED MILK INGREDIENTS, SUGAR, GLUCOSE, CHOCOLATEY SAUCE (GLUCOSE-FRUCTOSE, WATER, COCOA, CANOLA OIL, MODIFIED PALM AND PALM KERNEL OILS, CARAMEL COLOUR, SALT, SODIUM ALGINATE, NATURAL AND ARTIFICIAL FLAVOUR, POTASSIUM SORBATE, SOY LECITHIN, TRISODIUM PHOSPHATE), MONO AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOUR, COLOUR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Cherry Chocolate is available at 3 retailers
About this product
Ice Cream · Frozen