Is CHERRY FUDGE CHERRY AMARETTO FLAVORED PREMIUM ICE CREAM WITH A THICK FUDGE RIBBON AND MARASCHINO CHERRY SLICES, CHERRY FUDGE Low FODMAP?

Ingredients

MILKFAT AND NONFAT MILK, CHOCOLATE FUDGE [POWDERED SUGAR, PEANUT OIL, COCOA (PROCESSED WITH ALKALI), DEXTROSE, NONFAT DRY MILK, COCOA, SALT, SOY LECITHIN], CHERRIES [CHERRIES, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, CITRIC ACID, CARRAGEENAN, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL FLAVORS, RED 40], CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETCREAM BUTTERMILK, SUGAR, CONTAINS LESS THAN 2% OF WHEY, NATURAL FLAVORS, GUAR GUM, MONO & DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN, XANTHAN GUM, RED 40, ANNATTO (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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