Is CHERRY GUAVA BLEND'R ANTIOXIDANT SPARKLING WATER, CHERRY GUAVA BLEND'R Low FODMAP?
Description
Lightly effervescent beverage with prominent tart-cherry and subtle tropical guava notes, offering a crisp, clean finish. Texture is fizzy and slender rather than heavy. Commonly enjoyed chilled as a standalone refreshment or used as a mixer in cocktails and mocktails. Reviewers mention refreshing taste, balanced sweetness, and citrus-like brightness overall.
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Description
Lightly effervescent beverage with prominent tart-cherry and subtle tropical guava notes, offering a crisp, clean finish. Texture is fizzy and slender rather than heavy. Commonly enjoyed chilled as a standalone refreshment or used as a mixer in cocktails and mocktails. Reviewers mention refreshing taste, balanced sweetness, and citrus-like brightness overall.
Ingredients
CARBONATED WATER, ERYTHRITOL, CITRIC ACID, ENZYME MODIFIED STEVIA EXTRACT, POTASSIUM BENZOATE (PRESERVATIVE), PECTIN, CAFFEINE, SODIUM CITRATE, ELDERBERRY EXTRACT (COLOR), VEGETABLE JUICE (COLOR), POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, WHITE TEA EXTRACT, GREEN COFFEE EXTRACT, NIACINAMIDE, D-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, CYANOCOBALAMIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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