Is CHERRY RED, WILD WATERMELON, RAZZMATAZZ RASPBERRY, OUTRAGEOUS ORANGE SCRIBBLERS ICE POPS, CHERRY RED, WILD WATERMELON, RAZZMATAZZ RASPBERRY, OUTRAGEOUS ORANGE Low FODMAP?

Ingredients

water, high fructose corn syrup, corn syrup, less than 2% of: sugar, guar gum, malic acid, citric acid, vegetable juice (for color), ascorbic acid (vitamin c), beet juice (for color), natural and artificial flavor, spirulina extract (for color), red raspberry juice concentrate, turmeric oleoresin (for color), annatto extract (for color), cherry juice concentrate, locust bean gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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