Is cherry slices Low FODMAP?
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Ingredients
net wt 21 oz (1 lb 5 oz) 595g tributed by tops markets, llc taylor drive, depew, ny 14043 00-522-2522 www.topsmarkets.com tops® president's promise "i promise 100% satisfaction." john persone product of mexico packaged in the usa 7078401045 8
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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