No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHERRY STRAINED GREEK YOGURT, CHERRY Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

GREEK YOGURT (CULTURED NONFAT MILK AND CREAM, ACTIVE CULTURES WITH L. ACIDOPHILUS, B. BIFIDUM AND L. CASEI), CHERRY FRUIT PREPARATION (WATER, SUGAR, CHERRIES, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, LOCUST BEAN GUM, PECTIN, FRUIT AND VEGETABLE JUICE FOR COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Yogurt · Spreadable

Flavor
Fruity
Texture
CreamyThick
Commonly used for
BreakfastSnackingSmoothieMeal Prep
Low FODMAP? CHERRY STRAINED GREEK YOGURT, CHERRY | Spoonful