Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is CHERRY, STRAWBERRY & WATERMELON JELLY HEARTS, CHERRY, STRAWBERRY & WATERMELON Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Soft, heart shaped jelly candies deliver distinct cherry, strawberry and watermelon fruit flavors with a tender, chewy texture. Common uses include casual snacking, party bowls, candy gifts, and baking or dessert topping accents. Customer reviews often note satisfying chew, pronounced sweetness, occasional artificial flavoring, and variable freshness or packaging issues.

Ingredients

SUGAR; CORN SYRUP; MODIFIED CORNSTARCH; CONTAINS 2% OR LESS OF: CORNSTARCH; CITRIC ACID; ARTIFICIAL FLAVOR; SODIUM CITRATE; CONFECTIONER'S GLAZE; CARNAUBA WAX; MINERAL OIL; ARTIFICIAL COLOR [RED 40]; BEESWAX.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.