Is Cherry-Topped New York-Style Cheesecake Low FODMAP?
Why it's not low FODMAP
- cherries
- soybean
- capsicum extract
- natural flavour
- enriched wheat flour
cherries
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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Ingredients
Cream Cheese (Milk, Cream, Bacterial Culture, Salt, Carob Bean Gum And/or Xanthan Gum And/or Guar Gum), Sugar, Cherries, Crumb (Enriched Wheat Flour, Sugar, Butter, Canola Oil, Corn Syrup, Salt, Vanilla), Liquid Whole Egg, Sour Cream (Milk , Bacterial Culture, Modified Corn Starch, Sodium Phosphate, Carob Bean Gum, Carrageenan, Microbial Enzyme), Corn Syrup, Water, Modified Corn Starch, Vanilla Extract, Natural Flavour, Modified Palm Oil, Xanthan Gum, Citric Acid, Propylene Glycol Alginate, Salt, Carrot And Capsicum Extract (For Colour), Soybean And Palm Oil, Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Cherry-Topped New York-Style Cheesecake is available at 1 retailer
About this product
Snack · Whole


