Is Cherry Turnover Low FODMAP?

Ingredients

DOUGH: ENRICHED WHEAT FLOUR, WATER, VEGETABLE OIL (PALM OIL AND MODIFIED PALM OIL, SOYBEAN AND/OR CANOLA), SALT, NATURAL AND ARTIFICIAL FLAVOUR (CONTAINS DAIRY INGREDIENTS), MONOCALCIUM PHOSPHATE, COLOUR (CONTAINS TARTRAZINE), CHERRY FILLING (SUGAR/ GLUCOSE - FRUCTOSE, CHERRIES, WATER, MODIFIED CORN STARCH, CITRIC ACID, ARTIFICIAL FLAVOUR, SALT, SODIUM BENZOATE, POTASSIUM SORBATE, XANTHAN GUM, LOCUST BEAN GUM, COLOUR), TOPPING: SUGAR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Cherry Turnover is available at 6 retailers

About this product

Snack · Piece