Is CHERRY VANILLA WHOLE MILK YOGURT DRINK WITH BRAINPACK, CHERRY VANILLA Low FODMAP?
Why it's not low FODMAP
- cherry juice concentrate
- pasteurized grade a whole milk
- natural flavors
- milk protein concentrate
cherry juice concentrate
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Pasteurized Grade A Whole Milk, Water, Cane Sugar, Milk Protein Concentrate, Tapioca Starch, Cherry Juice Concentrate, Fruit And Vegetable Juice (For Color), Natural Flavors, Gellan Gum, Pectin, Monk Fruit, Cultures (S, Thermophilus, L, Bulgaricus, L, Lactis), Brainpack: Ala Omega-3 (Flaxseed Oil), Dha Omega-3 (Algal Oil), Choline Chloride, Vitamin E (Tocopherols)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
CHERRY VANILLA WHOLE MILK YOGURT DRINK WITH BRAINPACK, CHERRY VANILLA is available at 1 retailer
About this product
Yogurt · Liquid


