Is Chester's Fries Corn Snacks Flamin' Hot Flavored, 3.125 oz Bag Dairy Free?
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Ingredients
INGREDIENTS: ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), AND LESS THAN 2% OF SALT, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), POTASSIUM SALT, TOMATO POWDER, WHEY, NATURAL FLAVORS, ONION POWDER, BUTTERMILK, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5), ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, GARLIC POWDER, SODIUM CASEINATE, CORN SYRUP SOLIDS, YEAST EXTRACT, LACTOSE, LACTIC ACID, SUGAR, SKIM MILK, CITRIC ACID, DISODIUM INOSINATE, AND DISODIUM GUANYLATE. CONTAINS MILK
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.