Is Chester's Fries Flamin Hot Vegetarian?

Ingredients

Enriched Corn Meal (corn Meal, Ferrous Sulfate, Macin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And/or Sunflower Oil), Salt, Whey, Maltodextrin (made From Corn), Buttermilk, Monosodium Glutamate, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 6), Natural Flavors, Garlic Powder, Sodium Caseinate, Lactose, Lactic Acid, Citric Acid, Sugar, Skim Milk, Whey Protein Concentrate, Disodium Inosinate, And Disodium Guanylate. Contains: Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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