This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chester's Puffcorn Cheese Puffed Corn Snacks - 5.5oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Chester's Puffcorn Cheese Puffed Corn Snacks in the 55oz size are a delightful treat that offers a puffy, bite-sized experience. These oven-baked morsels provide a satisfying crunchy corn taste without the presence of hulls or seeds. With their gluten-free nature, they appeal to a wider audience. Perfect for sharing at home, these snacks are a convenient option for gatherings or casual snacking. Unfortunately, there is no information available about what people say about this specific product. In summary, Chester's Puffcorn Cheese Puffed Corn Snacks 55oz offer a delicious, gluten-free option for crunchy corn lovers to enjoy and share.

Ingredients

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola,, Sunflower Oil), Cheese Seasoning (Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Maltodextrin (Made From Corn), Natural And Artificial Flavors, Salt, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid, Artificial Color (Yellow 6)), Salt, Contains Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Chester's Puffcorn Cheese Puffed Corn Snacks - 5.5oz | Spoonful