Is Chewing-gum Squeez parfum fruits rouges Low FODMAP?

Ingredients

Fourr Ge C T 99% Vra Fruit, 5An5sucreursaj Tes,co Lemen Resents Sucres Na Chewingguma C Edijlc A Rfum Fruits Ouges, En Et En Ara, Ao, Ts, Aeu Oe, Soa Smeursters A Es Gras, Huile Vegetale Hydrogenee, Agent D'enrobage (Cire De Carnauba), E320, Iae Ooouwxcessne Des Effets Une Source De Phenyialaninez Siges 743 Kj/ 178 Kcd 80 ,'Otlg - Soou, Cas

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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