Is Chewing-gum White - Menthe forte Low FODMAP?
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Ingredients
Edulcorants Sorbitou, Maltitol, Sirop De Maltitol, Xylitol, Aspartame, Sel D'aspartame-acesulfaler Cesulfame-k, Gomme Base, Humectant Glycerol, Epaississant Gomme Arabique, Aromes, Agent D'enrobage Boute De Calcium, Agent De Charge Phosphates De Calcium, Emulsifiant Lecithine De Soja, Colorant Orrecteur D'acidite Carbonate Acide Desodium, Agent Cire De Carnauba, Antioxydant Bha, Colorant 533, Au Moins 20 Mangeet Bu, Il Est Important Voir Une Alimentation Et
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.