No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is chewits chewy bites Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ur Strawberry Flavoured Sweet With A Strawberry Iqua Tlled Center 12%, Sugar, Glucose Syrup, Vegetas Tats (Palm, Coconut), Humectant (Sorbitol), Maltodextrin, Acids (Citi Acid, Lactic Acid), Natural Flavouring, Emulsifier (Sucrose Esters O Fatty Acids), Fruit Juice From Concentrate (Apple, Lemon, Strawberry Orange, Pineapple, Peach), Salt, Acidity Regulator (Sodium Lactate Colour (Carmine)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? chewits chewy bites | Spoonful