Is CHEWY CHOCOLATE CHIP PEANUT BUTTER PLANT-BASED KETO BAR, CHEWY CHOCOLATE CHIP PEANUT BUTTER Gluten Free?

Ingredients

Peanuts, Prebiotic Fibers (Resistant Maltodextrin, Inulin), Allulose, Dried Coconut, Coconut Oil, Vegetable Glycerin, Almonds, Pea Protein, Protein Crisp (Pea Protein, Rice Flour, Rice Starch), Sunflower Seeds, Dates, Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter), Water, Citrus Fiber, Sea Salt, Natural Flavors, Sunflower Lecithin, Bacillus Coagulans Gbi-30 6086, Vitamin E (for Freshness), Monk Fruit Extract, Cashews.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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