Is CHEWY FRUITIES CANDY Low FODMAP?
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR, GLUCOSE SYRUP, VEGETABLE FAT PARTLY HYDROGENATED (SOYBEAN OIL), ACIDULANTS: CITRIC ACID (INS 330) AND LACTIC ACID (INS 270), EMULSIFIERS: SOY LECITHIN (INS 322) AND MONO- AND DIGLYCERIDES (INS 471), ARTIFICIAL FLAVORS, NATURAL COLORS TURMERIC (INS 100I) AND CARMINE (INS 120) AND CARAMEL COLOR (INS 150D).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Candy · Candy Piece