Is CHEWY GRANOLA BAR, KEY LIME PIE Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soybean oils
  • soy lecithin
  • soy flour
  • soybean oil

soybean oils

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, GRAHAM CRACKER PIECES [WHOLE WHEAT FLOUR, FRUCTOSE, SOYBEAN OIL, DEXTROSE, SUGAR, CORN SYRUP, BAKING SODA, SALT, HONEY], PALM KERNEL AND SOYBEAN OILS, CORN SYRUP, HONEY, MOLASSES, SOY LECITHIN, SALT, COCONUT, PEANUTS, ALMONDS, SOY FLOUR, EGG WHITES, CORN STARCH), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, WHEY, SALT, BARLEY MALT, WHEAT FLOUR, DEXTROSE), WHITE CONFECTIONERY DROPS (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY, PALM OIL, SOY LECITHIN, VANILLA, MILK), PALM KERNEL AND SOYBEAN OILS, WATER, SORBITOL, NONFAT DRY MILK, NATURAL FLAVOR, SOY LECITHIN, SALT, SUGAR, CARRAGEENAN.

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About this product

Snack · Bar

Flavor
CitrusSweetTart
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go