Is CHEWY MINTS CANDY Vegetarian?
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Ingredients
SUGAR, GLUCOSE, VEGETABLE FAT, GELLING AGENT (BEEF GELATINE), NATURE IDENTICAL FLAVOUR (PEPPERMINT), THICKENER (GUM ARABIC), SALT, SOYA LECITHINE EMULSIFIER, NATURAL FLAVOUR (MENTHOL CRYSTAL), NATURAL COLOUR (TITANIUM DIOXIDE CI 77891), SYNTHETIC COLOUR (BRILLIANT BLUE CI 42090).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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