Is Chewy Nut Butter Bars, Salted Chocolate Chunk, Vegan, Gluten Free, Non-GMO Project Verified Gluten Free?
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Why it's a maybe for gluten free
- oat fiber
- whole grain oats
oat fiber
Dietitian noteOats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Grain Oats, Brown Rice Syrup, Almond Butter, Semi-sweet Chocolate Chunks, Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract, Dried Brown Rice Syrup, Sorghum, Almond Flour, Dates, Cold Pressed Coconut Oil, Palm Oil, Oat Fiber, Salt, Natural Flavor, Rosemary Extract For Freshness, Organic Fair Trade Certified By Fair Trade Usa Contains Almond And Coconut , May Contain Milk, Peanuts And Other Tree Nuts, Contains Almond And Coconut , May Contain Milk, Peanuts And Other Tree Nuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Chewy Nut Butter Bars, Salted Chocolate Chunk, Vegan, Gluten Free, Non-GMO Project Verified is available at 9 retailers
About this product
Snack · Bar