Is Chewy Nut Butter Bars, Salted Chocolate Chunk, Vegan, Gluten Free, Non-GMO Project Verified Low FODMAP?

Ingredients

Whole Grain Oats, Brown Rice Syrup, Almond Butter, Semi-sweet Chocolate Chunks, Cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract, Dried Brown Rice Syrup, Sorghum, Almond Flour, Dates, Cold Pressed Coconut Oil, Palm Oil, Oat Fiber, Salt, Natural Flavor, Rosemary Extract For Freshness, Organic Fair Trade Certified By Fair Trade Usa Contains Almond And Coconut , May Contain Milk, Peanuts And Other Tree Nuts, Contains Almond And Coconut , May Contain Milk, Peanuts And Other Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Chewy Nut Butter Bars, Salted Chocolate Chunk, Vegan, Gluten Free, Non-GMO Project Verified is available at 9 retailers

About this product

Snack · Bar