Is Chewy Trail Mix Granola Bars, Dark Chocolate Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Granola (Whole Grain Rolled Oats, Sugar, Canola Oil, Fructose, Salt, Baking Soda, Soy Lecithin, Rosemary Extract), High Maltose Corn Syrup, Dark Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavour), Honey, Rice Flour, Roasted Peanuts, Raisins, Fructose, Corn Starch, Canola Oil, Glycerin, Sugar, Soy Lecithin, Salt, Barley Malt Extract, Peanut Oil, Monoglycerides, Tocopherols, Rice Extract, Natural Flavour, Rosemary Extract, Contains Peanut, Soy, Oat, Barley, May Contain Wheat And Milk

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