This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Chex™ Gluten Free Chocolate Cereal Vegetarian?

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Chocolate Chex is a gluten-free breakfast cereal made with 100% real cocoa. It is a good source of calcium and contains 13 grams of whole grain rice per serving. The cereal is free from artificial colors, flavors, and high fructose corn syrup. It is loved by people who appreciate its great taste and the fact that it is made with whole grain rice. Many people have repurchased the cereal, indicating their satisfaction with the product. Overall, Chocolate Chex is a gluten-free cereal that people enjoy and consider to be good.

Ingredients

Whole Grain Rice, Rice, Sugar, Golden Sugar, High Monounsaturated Canola Oil, Cocoa, Salt, Natural Flavour, Calcium Carbonate, Refiner's Molasses, Emulsifying Agents (Soy Lecithin, Monoglycerides, Polysorbate 80), Tocopherols (For Freshness), Graham's Salt Vitamins & Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate, Contains Soy

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.