This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chex Gluten Free Peanut Butter Cereal Special Edition Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A special-edition, nut-flavored cereal delivering a bold, creamy-sweet taste and pronounced crunch that softens in milk. Shoppers report a satisfyingly crisp texture, frequent use as breakfast, snack, or baking mix-in, and reviews mention devoted fans alongside occasional remarks about excessive sweetness and limited online availability across retailers and sellers nationwide.

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Ingredients

Whole Grain Corn, Degermed Corn Meal, Peanut Butter (Peanuts, Sugar, Monoglycerides, Salt), Sugar, Corn Starch, Salt, High Monounsaturated Canola Oil, Calcium Carbonate, Corn Flour, Baking Soda, Tocopherols, Natural Flavour Vitamins & Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate, Contains Peanut

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Chex Gluten Free Peanut Butter Cereal Special Edition is available at 6 retailers

Walmart CaLoblawsReal Canadian SuperstoreZehrsValuemartFortinos

About this product

Cereal · Dried, Piece

Flavor
NuttySweetSalty
Texture
Crunchy
Commonly used for
BreakfastSnacking
Low FODMAP? Chex Gluten Free Peanut Butter Cereal Special Edition | Spoonful