Is Chex Mix Bars, Peanut Butter Chocolate Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Why it's not dairy free

  • lactose
  • whey
  • nonfat dry milk
  • nonfat milk

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Sweet and savory bar offering a combination of crunchy clusters and denser, chewy binding with smooth coating; commonly eaten as a sturdy handheld snack, lunchbox addition, or party treat. Reviews often note pronounced sweetness, satisfying crunch, portability, and occasional stickiness or mess when handled by children and adults alike frequently.

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Ingredients

Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor), Corn Syrup, Corn Chex Cereal (Corn Meal, Sugar, Palm Oil, Salt, Baking Soda, Corn Flour), Crisp Rice (Rice Flour, Barley Malt Extract, Sugar, Salt, Refiner's Syrup), Pretzels (Enriched Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil), High Syrup, Fructose Corn Syrup, Fructose, Peanut Butter Flavored Chips (Sugar, Fractionated Palm Oil, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Whey, Nonfat Dry Milk, Peanut Butter, Salt, Soy Lecithin, Lactose, Sulfiting Agents, Peanuts), Sugar, Glycerin, Peanut Butter (Peanuts, Salt), Canola Oil, Contains 2 % Or Less Of: Calcium Carbonate, Peanut Flour, Maltodextrin, Sorbitol, Peanut Oil, Salt, Natural And Artificial Flavor, Gelatin.

Check Chex Mix Bars, Peanut Butter Chocolate against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Snack · Bar

Flavor
NuttyChocolateySweetButtery
Texture
CrunchyCrisp
Commonly used for
SnackingOn The GoBreakfast Item