Is Chex Mix Bold Party Blend Snack Mix GERD Friendly?
Why it's not GERD friendly
- dried parmesan cheese
- cheese cultures
- dried romano cheese
- milk
- made from cow's milk
- garlic powder
dried parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
WHOLE WHEAT, DEGERMED YELLOW CORN MEAL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, CANOLA AND/OR RICE BRAN), SUGAR, RYE FLOUR. CONTAINS 2 % OR LESS OF: MONOSODIUM GLUTAMATE, SALT, MALTODEXTRIN, GARLIC POWDER, CORN SYRUP SOLIDS, YEAST, WHEY, SPICES, DISTILLED MONOGLYCERIDES, SODIUM DIACETATE, BAKING SODA, ONION POWDER, DRIED ROMANO CHEESE (MADE FROM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), MOLASSES POWDER, YELLOW CORN FLOUR, TRISODIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, CALCIUM CARBONATE, DISODIUM PHOSPHATE, NATURAL FLAVOR, SOY FLOUR, CARAMEL COLOR, BARLEY MALT SYRUP, FUMARIC ACID, CARAWAY. FRESHNESS PRESERVED BY BHT. CONTAINS WHEAT, MILK AND SOY INGREDIENTS.
Check Chex Mix Bold Party Blend Snack Mix against your own diets in the app.
Take it with you
Scan to open Chex Mix Bold Party Blend Snack Mix in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Pouch


