Is Chex Mix Bold Party Blend Snack Mix Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
WHOLE WHEAT, DEGERMED YELLOW CORN MEAL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, CANOLA AND/OR RICE BRAN), SUGAR, RYE FLOUR. CONTAINS 2 % OR LESS OF: MONOSODIUM GLUTAMATE, SALT, MALTODEXTRIN, GARLIC POWDER, CORN SYRUP SOLIDS, YEAST, WHEY, SPICES, DISTILLED MONOGLYCERIDES, SODIUM DIACETATE, BAKING SODA, ONION POWDER, DRIED ROMANO CHEESE (MADE FROM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), MOLASSES POWDER, YELLOW CORN FLOUR, TRISODIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, CALCIUM CARBONATE, DISODIUM PHOSPHATE, NATURAL FLAVOR, SOY FLOUR, CARAMEL COLOR, BARLEY MALT SYRUP, FUMARIC ACID, CARAWAY. FRESHNESS PRESERVED BY BHT. CONTAINS WHEAT, MILK AND SOY INGREDIENTS.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.