Is Chex Mix Brand Snack Muddy Buddies Funfetti Coated Chex Snack Vegetarian?
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Ingredients
Degermed Yellow Corn Meal, Sugar, Palm Kernel and/or Palm Oil, Dextrose, Whey Powder, Modified Corn Starch. Contains 2% or less of: Corn Syrup, Corn Cereal, Corn Starch, Color Added, Salt, Soy Lecithin, Natural And Artificial Flavor, Baking Soda, Distilled Monoglycerides, Yellow Corn Flour, Yellow 6, Red 40, Calcium Propionate, Blue 1, Yellow 5, Maltodextrin. Freshness Preserved by BHT. CONTAINS MILK AND SOY; MAY CONTAIN WHEAT INGREDIENTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.