Is Chex Mix Muddy Buddies Cookies & Cream Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Degermed Yellow Corn Meal, Sugar, Dextrose, Palm And/or Palm Kernel Oil, Cocoa Powder, Modified Corn Starch. Contains 2% Or Less Of: Color Added, Salt, Soy Lecithin, Maltodextrin, Milk Powder, Baking Soda, Distilled Monoglycerides, Natural And Artificial Flavor, Yellow Corn Flour. Freshness Preserved By Calcium Propionate.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Snack · Pouch

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
Snacking
Soy Free? Chex Mix Muddy Buddies Cookies & Cream | Spoonful