Is Chex Mix Snack Mix Indulgent Dark Chocolate - 7 Oz Dairy Free?

Ingredients

Enriched Corn Meal (Degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Canola, Rice Bran, Corn), Dark Chocolate Candy Pieces (Dark Chocolate (Sugar, Chocolate Liquor ,Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Artificial Coloring Including Red 40 Lake, Gum Arabic, Corn Syrup, Confectioners Glaze (Carnauba Wax, Beeswax, Shellac)), Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Maltodextrin, Yogurt Powder (Cultured Nonfat Milk, Whey Protein Concentrate, Yogurt Cultures), Nonfat Milk Solids, Soy Lecithin, Natural Flavor), Cocoa Processed With Alkali, Fructose, Contains 2% Or Less Of: Dextrose, Hydrogenated Vegetable Oils (Palm Kernel, Coconut,, Palm), Cocoa, Salt, High Fructose Corn Syrup, Baking Soda, Corn Flour, Chocolate Liquor, Barley Malt Extract, Distilled Monoglycerides, Corn Starch, Soy Lecithin, Yellow Corn Flour, Natural And Artificial Flavor, Whey, Sorbitan Monostearate, Polysorbate 60, Yeast, Ammonium Bicarbonate, Freshness Preserved By Bht

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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