Is Chex Mix Snack Mix Alpha-Gal Friendly?

Ingredients

whole wheat, degermed yellow corn meal, enriched flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, fo acid), vegetable oil (soybean, high oleic soybean, high oleic canola, high oleic sunflower. palm, fractionated palm and/or palm olein), rye flour, sugar. contains 2% or less of: monosodium glutamate, salt, yeast, maltodextrin, garlic powder, corn syrup solids, baking soda, whey powder, spice, distilled monoglycerides, sodium diacetate, malted barley extract, barley malt syrup, onion powder, dried romano cheese (milk, cultures, salt, enzymes), dried parmesan cheese (milk, cultures salt, enzymes, dried molasses, yellow com flour, trisodiu phosphate, disodium inosinate, disodium guanylate, calcium carbonate, disodium phosphate, natural flavor, rye flour, fumaric acid caraway, caramel color. freshness preserved by bht. contains wheat, milk and soy ngredients.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Snack · Pouch