Is CHI-CHI'S CHIPS & TORTILLAS White Corn Taco Style Tortillas Low FODMAP?
Description
Soft, pliable tortillas with a mild, neutral flavor and pliant texture that warms evenly; they hold fillings without splitting and crisp slightly when toasted. Commonly used for tacos, quesadillas, wraps, and homemade chips. Reviewers frequently cite reliable softness and authentic taste, with occasional reports of uneven thickness or minor tearing.
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Description
Soft, pliable tortillas with a mild, neutral flavor and pliant texture that warms evenly; they hold fillings without splitting and crisp slightly when toasted. Commonly used for tacos, quesadillas, wraps, and homemade chips. Reviewers frequently cite reliable softness and authentic taste, with occasional reports of uneven thickness or minor tearing.
Ingredients
Corn, Water, Propionic Acid, Phosphoric Acid, Dextrose, Fumaric Acid, Cellulose Gum, Sorbic Acid (Preservative), Potassium Sorbate (Preservative), Calcium Propionate (Added to Maintain Freshness) and a Trace of Lime.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.