Is CHI-CHI'S FOODS Corn Cake Mix - Sweet Low FODMAP?
Description
Sweet corn flavor with a tender, moist crumb that cooks into small skillet or muffin-style cakes. Commonly used for breakfast, snacks, or as a side with soups and chili. Reviewers often note easy preparation and consistent taste; some report a slightly grainy texture or sweeter-than-expected finish in many kitchens overall.
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Description
Sweet corn flavor with a tender, moist crumb that cooks into small skillet or muffin-style cakes. Commonly used for breakfast, snacks, or as a side with soups and chili. Reviewers often note easy preparation and consistent taste; some report a slightly grainy texture or sweeter-than-expected finish in many kitchens overall.
Ingredients
Sugar, Masa Flour (Ground Yellow Corn, Trace Of Lime), Corn Meal, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.