Is Chi-Chi's® Restaurant Style Medium Salsa 16 oz. Bottle Low FODMAP?
Description
Medium salsa offers a balanced, tangy flavor with moderate heat and a bright finish; texture is slightly chunky with finely diced pieces and a saucy base. Shoppers commonly use it for dipping tortilla chips, topping tacos and burritos, stirring into rice or eggs, and adding flavor to snacks or meals.
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Description
Medium salsa offers a balanced, tangy flavor with moderate heat and a bright finish; texture is slightly chunky with finely diced pieces and a saucy base. Shoppers commonly use it for dipping tortilla chips, topping tacos and burritos, stirring into rice or eggs, and adding flavor to snacks or meals.
Ingredients
TOMATOES IN TOMATO JUICE (CONTAINS CITRIC ACID [TO ACIDIFY], CALCIUM CHLORIDE [FIRMING]), JALAPENO PEPPERS, WATER, ONIONS, TOMATO PASTE, CONTAIN 2% OR LESS OF SALT, CITRIC ACID (TO ACIDIFY), SPICES, DEHYDRATED GARLIC, ONION POWDER, SODIUM BENZOATE (PRESERVATIVE), WHITE VINEGAR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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