Is CHIA SEEDS, STRAWBERRY, POMEGRANATE, BLUEBERRY, BEET LOWFAT YOGURT DRINK PROBIOTIC SMOOTHIE, CHIA SEEDS, STRAWBERRY, POMEGRANATE, BLUEBERRY, BEET Gluten Free?

Ingredients

Cultured Grade A Reduced Fat Milk, Water, Strawberry Puree, Date Paste, Pomegranate Juice, Blueberry Puree, Less Than 1% Red Beets, Ground Chia Seeds, Natural Flavors, Fruit & Vegetable Juice (For Color), Lemon Juice Concentrate, Acacia Gum, Pectin, Vitamin D3, Contains Live Cultures: L, Bulgaricus, L, Lactis, S, Thermophilus, Contains Live And Active Probiotic: B, Lactis Dn 173-010/Cncmi-2494

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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