Is Chia Vitality Granola, Cinnamon Pecan Clusters Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • natural flavors
  • organic whole rolled oats
  • organic brown rice syrup

natural flavors

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

organic whole rolled oats
organic brown rice syrup

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

Organic Chia Seeds, Organic Whole Rolled Oats, Organic Pea Protein, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Whole Brown Rice Flour, Organic Virgin Coconut Oil, Organic Pecans, Organic Honey, Organic Molasses, Organic Maltodextrin, Organic Ground Cinnamon, Natural Flavors, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vitamin E, Sea Salt

Check Chia Vitality Granola, Cinnamon Pecan Clusters against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Snack · Piece

Flavor
NuttyHoneySweet
Texture
CrunchyChewy
Commonly used for
BreakfastSnackingToppingOn The Go