This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHICAGO STYLE POPCORN, CARAMEL CORN & CHEDDAR Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PURE CANE SUGAR, POPCORN COCONUT OIL, LIGHT CORN SYRUP, WHEY, GRANULAR AND CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTERMILK SOLIDS, BUTTER, WHEY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATE, CORN OIL, SOY LECITHIN, VANILLA EXTRACT, BAKING SODA, CITRIC ACID, YELLOW 5 & 6, LACTIC ACID.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Pouch

Flavor
SweetSavorySaltyButtery
Texture
CrunchyGooey
Commonly used for
SnackingOn The Go
Low FODMAP? CHICAGO STYLE POPCORN, CARAMEL CORN & CHEDDAR | Spoonful