Is Chicago Town Pizza Kitchen Tiger Crust Cheese Medley Pizza 350g Low FODMAP?

Ingredients

Wheat Flour (with Calcium, Iron, Thiamin (B1), Niacin (B3)), Tomato Puree, Blend of Mozzarella and Red Cheddar (with Colour Annatto) (20%), Blend of Diced Cheddar and Emmental Cheese (11%), Vegetable Oils (Palm, Rapeseed, Coconut), Water, Yeast, Salt, Sugar, Modified Potato Starch, Herbs and Spices, Emulsifiers (E 475, E 472e, E 471), Garlic, Dextrose, Flour Treatment Agent (E 920), Flavouring, Colouring (Beta-Carotene) .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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