No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chicago Town Tiger Crust Cheesy Ham & Bacon Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour (with Calcium, Iron, Thiamin (B1), Niacin (B3)), A blend of Mozzarella and Mature Cheddar Cheeses (21%), Sour Cream Sauce (14%) (Sour Cream, Water, Vegetable Oil (Rapeseed), Modified Potato Starch, Sugar, Garlic, Oregano, Ginger, Pepper), Water, Smoke Flavour Ham (6.5%) (Pork, Water, Salt, Preservative (Sodium Nitrite), Dextrose, Acidity Regulator (Sodium Ascorbate), Stabiliser (Di- and Triphosphates), Flavouring, Smoke Flavouring), Streaky Bacon (6%) (Pork, Salt, Stabiliser (Diphosphates), Antioxidant (Extracts of Rosemary), Acidity Regulator (Sodium Ascorbate), Preservative (Sodium Nitrite)), Vegetable Oils (Palm, Rapeseed, Coconut), Yeast, Salt, Emulsifiers (E 475, E 472e, E471), Flour Treatment Agent (E 920), Dextrose, Flavouring, Colour (Beta-Carotene)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Chicago Town Tiger Crust Cheesy Ham & Bacon is available at 1 retailer

Ocado

About this product

Frozen Meal · Frozen, Whole

Flavor
SavorySmokySalty
Texture
CreamyCrunchy
Commonly used for
BakingLunchSnackingMeal Prep
Low FODMAP? Chicago Town Tiger Crust Cheesy Ham & Bacon | Spoonful