Is Chick-Fil-A Barbeque Sauce Low FODMAP?
Description
A sweet, smoky, tangy barbecue sauce with a smooth, glossy, moderately thick texture often used as a dip for chicken tenders and nuggets, a glaze for grilled meats, or a sandwich spread. Reviewers commonly note consistent flavor, convenient packaging, and suitability for dipping, while some mention it leans sweeter overall.
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Description
A sweet, smoky, tangy barbecue sauce with a smooth, glossy, moderately thick texture often used as a dip for chicken tenders and nuggets, a glaze for grilled meats, or a sandwich spread. Reviewers commonly note consistent flavor, convenient packaging, and suitability for dipping, while some mention it leans sweeter overall.
Ingredients
Water, tomato paste, sugar, brown sugar, distilled vinegar, corn syrup solids, corn syrup, pineapple juice concentrate, salt, modified cornstarch, potassium sorbate, and sodium benzoate added as preservative, caramel color, natural flavor including smoke flavor, spice, garlic, onion.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.