Is CHICKEN ALFREDO GRILLED WHITE MEAT CHICKEN WITH ZUCCHINI LENTIL PENNE PASTA, BROCCOLI, CARROTS AND PEAS IN A CREAMY ALFREDO SAUCE, CHICKEN ALFREDO Low FODMAP?

Ingredients

SAUCE (WATER, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], CREAM, SOYBEAN OIL, CONTAINS 2% OR LESS OF: BUTTER [CREAM, SALT], MODIFIED CORN STARCH, NONFAT DRY MILK, SALT, FLAVORINGS, XANTHAN GUM, GUAR GUM), COOKED LENTIL ZUCCHINI PENNE (LENTIL FLOUR, WATER, ZUCCHINI), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORINGS), BROCCOLI, CARROTS, PEAS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen