No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chicken Alfredo Prepared Meal Kit, Serves 2 Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken With Alfredo Sauce (Chicken (Chicken Breast With Rib Meat Water, Modified Corn Starch, Salt, Granulated Garlic), Alfredo Sauce (Milk (Milk, Vitamin D3), Water, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Heavy Cream (Pasteurized Heavy Cream, Carrageenan), Romano Cheese (Pasteurized Part-skim Cow's Milk, Salt, Cheese Cultures, Enzymes), Butter (Pasteurized Cream (Milk), Garlic Water, Garlic), Cornstarch, Parsley, Salt, Black Pepper, Garlic Powder, Nutmeg)), Penne Pasta (Enriched Durum Wheat Semolina (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 100% Fully Refined Soybean Oil,), Parmesan & Pars Ley Garnish (Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Dried Parsley Flakes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Chicken Alfredo Prepared Meal Kit, Serves 2 is available at 1 retailer

Walmart

About this product

Frozen Meal · Frozen

Flavor
SavoryButterySalty
Texture
Creamy
Commonly used for
Meal PrepLunch
Low FODMAP? Chicken Alfredo Prepared Meal Kit, Serves 2 | Spoonful