Is CHICKEN FETTUCCINI TENDER WHITE MEAT CHICKEN & PASTA IN AN ALFREDO SAUCE, CHICKEN FETTUCCINI Low FODMAP?

Ingredients

Blanched Fettuccini (Water, Semolina, Wheat Gluten), Skim Milk, Cooked White Meat Chicken (White Meat Chicken, Water, Modified Tapioca Starch, Chicken Flavor (Dried Chicken Broth, Chicken Powder, Natural Flavor), Carrageenan, Whey Protein Concentrate, Soybean Oil, Corn Syrup Solids, Sodium Phosphate, Salt), Water, Cream, Modified Cornstarch, Soybean Oil, Salt, Enzyme Modified Parmesan Cheese Paste (Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Water, Whey Protein Concentrate (From Milk), Reduced Fat Milk, Milk Protein Concentrate, Enzymes, Nonfat Milk, Cultures), Parmesan Cheese Paste (Granular And Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Lactic Acid, Citric Acid), Bleached Wheat Flour, Butterfat, Romano Cheese Product ((Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Lactic Acid), Yeast Extract, Potassium Chloride, Whey Protein Concentrate, Mono- & Diglycerides, Spices, Flavor (Maltodextrin, Flavoring And Modified Food Starch), Xanthan Gum, Lactic Acid, Seasoning (Wheat Starch, Extracts Of Annatto And Turmeric Color, Natural Flavor), Calcium Lactate, No

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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