Is CHICKEN AND KALE WHITE MEAT CHICKEN, CHOPPED KALE, TOMATO BASIL SAUCE, SMOKED PROVOLONE, AND ASIAGO CHEESES ON A CRUST MADE WITH BROCCOLI & CHEDDAR, BROCCOLI & CHEDDAR Gluten Free?

Ingredients

Broccoli Cheddar Crust (Broccoli, Rice Flour, Sharp Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Water, Egg Whites, Rice Starch, Milled Flax Seeds, Yeast, Sugar, Salt, Cultured Brown Sugar Rice, Moringa Powder, Spices), Tomato Basil Sauce (Tomato Puree (Water, Tomato Paste), Contains 2% or Less of the Following: Sugar, Salt, Natural Flavors, Citric Acid, Extra Virgin Olive Oil, Soybean Oil, Basil, Xanthan Gum, Dehydrated Garlic), Smoked Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzyme, Natural Smoke Flavor, Powdered Cellulose To Prevent Caking), Chicken Strips (Skinless Boneless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Sea Salt, Seasonings (Spices, Sugar, Dehydrated Onion, Dehydrated Garlic)), Kale, Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt and Enzymes, Powdered Cellulose Added To Prevent Caking), Parmesan Romano Cheese Blend (Romano and Parmesan Cheese Made from Pasteurized Cow Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent)).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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